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Approximately 25% of people in the UK suffer from
halitosis on a regular basis! |
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The
majority of the adult population, on occasion and especially after
waking up in the morning - will experience stale or bad breath. |
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Most people in the UK do not brush their teeth
effectively. It should take two to three minutes to completely
brush all tooth surfaces. Good dental hygiene, i.e. regular
brushing and flossing will help to eliminate bad breath. |
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Most people spend just
30-40 seconds brushing their teeth. This means they are
bound to miss tooth surfaces where bacteria accumulate and which
creates odorous 'volatile sulphur compounds', resulting in bad
breath. |
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Bad breath arises from the back of the mouth where
bacteria feeds off the mucus and food particles creating odourous
sulphur compounds. |
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Over 170 different types of bacteria live in our
mouths - as many as 50% of bacteria that causes bad breath can be
found on the back of the tongue. |
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We don't produce bad breath until we actually
speak. Bad breath often originates near the back of the mouth and
is propelled forward and out of the mouth only when we talk.
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It
is a myth that we can smell our own breath odour
through cupping our hands over our mouths and nose. This is
because we have become accustomed to our own odours.
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Many foods can cause bad breath. Two of the most
common culprits are onions and cabbage, which contain high amounts
of sulphur compounds. When digested, the sulphur compounds are
absorbed into the blood stream and carried to the lungs, where
they are then exhaled as we breathe causing bad breath.
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A dry mouth is a perfect environment for odour
causing bacteria. Saliva acts as a kind natural mouthwash by
keeping the mouth moist, washing away bacteria, and dissolving
foul smelling volatile sulphur compounds. |
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Sleeping, dieting, fasting, or talking for long
periods of time reduces saliva flow and increases the likelihood
of to bad breath. In addition, certain medications, alcohol
consumption, and breathing through the nose during exercise can
cause the mouth to become dry, contributing to the problem.
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Your dentist can give you an accurate assessment of
bad breath by using a halimeter. By blowing into a straw like tube
attached to the halimeter, you can measure the amount of stale
mouth causing volatile sulphur compounds (VSCs) in the breath. |
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For more
information on bad breath
click here
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