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The key to caring for problem skin is consistency. An overnight cure
has not been found. But using good skin care methods aids in the
daily, steady improvement of follicle health. using a good skin
cleaning routine is important in preventing acne. Here we give
you some general guidelines to follow as part of your washing
regime.
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Wash your face two times a day with an anti-bacterial face wash
such as OXY Daily Face Wash. Have a clean wash cloth every day
(bacteria can grow on damp cloth). Wash as soon as possible
after you exercise.
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Wash your hands more frequently and avoid putting your fingers
and hands to your face unnecessarily. Don't squeeze, pick,
scratch, or rub your skin. Scars may form if you squeeze
pimples. Don't rest your face on your hands while you read,
study, or watch TV.
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Shampoo your hair at least twice a week. Pull your hair away
from your face when you sleep. Style it away from your face
during the day.
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Keep a record of the foods you eat and try to figure out if any
foods make your acne worse. Avoid foods high in fat like
chocolate, nuts, peanut butter, cheeses, potato chips, and
popcorn if they seem to make your acne worse.
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