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The key to caring for problem skin is consistency. An overnight cure has not been found. But using good skin care methods aids in the daily, steady improvement of follicle health. using a good skin cleaning routine is important in preventing acne.  Here we give you some general guidelines to follow as part of your washing regime.

Wash your face two times a day with an anti-bacterial face wash such as OXY Daily Face Wash. Have a clean wash cloth every day (bacteria can grow on damp cloth). Wash as soon as possible after you exercise.
 

Wash your hands more frequently and avoid putting your fingers and hands to your face unnecessarily. Don't squeeze, pick, scratch, or rub your skin. Scars may form if you squeeze pimples. Don't rest your face on your hands while you read, study, or watch TV.
 

Shampoo your hair at least twice a week. Pull your hair away from your face when you sleep. Style it away from your face during the day.
 

Keep a record of the foods you eat and try to figure out if any foods make your acne worse. Avoid foods high in fat like chocolate, nuts, peanut butter, cheeses, potato chips, and popcorn if they seem to make your acne worse.
 


 

 


 


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