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Everyone is different and people's bodies react differently. For the
most part the following myths really are myths, however, that may
not be the case for some individuals. The bottom line is, if you find that a
certain activity, behaviour, or diet is making your acne worse, then
don't do it! Acne is generally caused by overactive oil glands and
that's it!
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Acne is caused by poor hygiene? This is not true. As
mentioned before, acne is caused by extra skin and oil, but if
you wash your skin too hard and too often, you can make your acne
worse. Remember: acne is not caused by dirt or surface skin
oils, therefore, 'over washing' your epidermis will not help.
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Acne is caused by certain foods? This is not true. All
too many studies have found no connection between diet and acne.
Not chocolate, nor chips, nor pizza. If you happen to be one of
the few who actually are affected by a certain food, then don't
eat it! As a general rule, however, your body will always
respond better to a good diet and lots of water.
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Acne is caused by stress? This is not true, especially in
young people. If anything, stress may worsen acne. The worsening
of acne from stress is because more sebum, or oil, is released
when you are stressed out.
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You have to grow out of acne? This is not true a lot of
the time. There are many products and methods for treating acne.
If nothing is working for you, see a dermatologist.
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Acne is just a cosmetic disease? It is obvious that acne
can worsen your looks and can result in permanent physical
scars, however it is usually never life-threatening. This does
not mean acne is a simple cosmetic disease though. Acne and its
negatives can affect the way people feel about themselves to the
point of affecting their lives. If someone doesn't handle their
life properly, acne can become a type of mental disease as well.
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The sun is good for acne? The sun may work short term to
hasten the clearing of acne, leaving redness and thus blending
the tone of the skin.
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For information about acne treatments,
click here
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