Always remember to keep your first aid kit well stocked and replace any used items as soon as you can.

Regularly check the ‘use by’ dates for all your first aid items such Savlon Advanced Plasters.

It is advisable to purchase a comprehensive first aid book and/or CD ROM.

If you haven’t already done so, it’s a good idea to enrol on a first aid course with one of the recognised organisations such as St John’s Ambulance or St Andrew’s Ambulance Association. You will find their number in the ‘phone book.