Acne

Acne commonly starts in the early teen years, when the oil glands in the body start making  more sebum (oil). Some people also have too many "sticky" skin cells. In people with acne, these cells mix with the oil and plug up the hair follicles in the skin. These plugs trap bacteria in the follicles, which can cause the follicles to swell. Tender red bumps are the result. If the follicle wall breaks near the skin surface, these bumps can develop into pimples.

There is a lot of hot air surrounding what actually causes acne to become worse. Below we have indicated which theories are true or false;

What makes Acne worse:
 - Oil-based makeup, suntan oil, hair gels and sprays 
 - Stress 
 - Menstruation in girls 
 - Squeezing or picking at blemishes 
 - Scrubbing the skin hard 

What has no effect on Acne whatsoever:

 - Dirt 
 - Foods like chocolate 

What to Do
In most cases Acne is manageable through a wide range of over the counter products. However if you suffer from chronic acne you should consult a doctor since there is also a wide range of antibiotics that can help.